Takin' Care of Mama
because it is always full of new beginnings.
a new week, new ideas, new attitude, new efforts, new goals.
My November goals to drink more water, move some, & choose healthier foods was challenging. I mean seriously, this is the month of Thanksgiving right? I have drank more water, and I did go for A walk....yesterday. =)
I have gotten up early a handful of times to have some quiet time w/ the Lord.... which leads me to Decembers goals.
Fitness: Indeed I have a desire to begin walking again (note "new attitude" above).
We have a membership to a gym down the street, so I cannot have a "fair-weathered" excuse. Snow shmoe...here I go....
Nutrition: a repeat goal (note "new efforts" above) towards 6 small mini meals, and to continue to drink a healthy amount of water.
Spiritual Health: (note "new goals" ) I love my concept for a spiritual triathlon (15 min each of praying, worshipping, and reading the Bible).
My focus on new ideas is in reflection to this time of year. Chaos, stress, ...these are the things that creep into my December. I have improved my approach to Christmas over the last few years, yet... this year I seek something a bit different... more peaceful, more calm, more grace... a time to be still, listen, seek... to show my children the true Spirit of Christmas.
To approach this blessed season with a fresh newness to share God's love in our simplest of days
This series is encouraged by Mama D